NeuroPal Steps
1.
Submit your NueroPals form.
2.
Get matched with your NeuroPal based on your interests.
3.
Contact your NeuroPal through the NeuroPal chat feature.
4.
You are all set to form your unique NeuroPal connection! Reach out if you have any concerns or questions.
Reminders
DO'S
· Be Yourself: Share your unique personality, interests, and experiences openly.
· Set Boundaries: Clearly communicate your boundaries and preferences.
· Be Patient: Allow both yourself and your pen pal time to respond and build a connection at a comfortable pace.
· Use Visual Aids: Incorporate drawings, photos, or other visual aids if they help you communicate more effectively.
· Take Breaks: Recognize when you need a break and communicate this to your pen pal.
· Seek Clarification: If something is unclear, don’t hesitate to ask your pen pal for more details or explanations.
· Share Your Experiences: Offer insights into your life and experiences, including your journey with neurodiversity and other aspects that you want to share.
DONT'S
· Don’t Feel Obligated to Mask: Avoid pretending to be someone you’re not to fit in; authenticity is key.
· Don’t Rush: Don’t feel pressured to respond immediately; take your time to compose thoughtful replies.
· Don’t Be Afraid to Say No: It’s okay to decline discussing topics or engaging in activities that make you uncomfortable.
· Don’t Take Offense Easily: Be open to different perspectives and try not to take differing opinions personally.
· Don’t Expect Perfection: Understand that communication can have its challenges and mistakes are part of the learning process.
· Don’t Focus on Sensitive topics: Avoid focusing too much on medications and other topics that are sensitive.